People undergoing teeth alignment therapy with Invisalign have much less restrictive dietary guidelines than patients being treated with conventional, metal braces. So, what foods can you eat with Invisalign® invisible aligners?
The Main Course – With regards to if you can eat while wearing Invisalign, the rules are quite simple: Just remove Invisalign whenever you’re going to eat. Foods that could harm traditional braces during eating aren’t a problem for Invisalign wearers since the trays are removable for meals.
You simply put your aligner trays aside while eating, so they aren’t impacted by the food being consumed. When a patient is settling into a brand-new set of Invisalign trays, eating foods such as yogurt, eggs, or pasta can actually alleviate the discomfort that might occur with the trays.
The Utensils – Patients need to make certain to brush and floss after every meal and prior to refitting their aligner trays. Foods that are sugary or sticky promote tooth decay and may cling to the surfaces of teeth. Refitting the Invisalign trays after eating, without cleaning your teeth, can trap food debris under the aligners and create an environment that encourages tooth decay and cavities.
So you’re free to enjoy pretty much all the foods you love while receiving orthondontic treatment with invisible aligners. Liquids, on the other hand, are a different story.
Refreshments – Invisalign wearers are cautioned to remove their trays before consuming beverages. Drinking coffee and wine while wearing Invisalign aligners is not recommended and may stain the trays. Hot liquids might distort the form of the aligner trays, ultimately dampening your Invisalign results and slowing treatment progress. Smoking can also stain your aligners.
Washing Up – Invisalign aligners are removable for cleaning and flossing your teeth, as well as for cleaning the trays. So eat, drink, be merry and keep living your life. Just make sure you take a little time for some dental hygiene afterwards so that you also protect your teeth, while your aligners work to readjust them.